Description: Fitness expert and mother, Leisa Hart reveals fun and effective ways for all mums-to-be to maintain their fitness throughout their pregnancy. The DVD includes a range of prenatal and postnatal exercises, which help to reduce pains and cr...
Description Fitness expert and mother, Leisa Hart reveals fun and effective ways for all mums-to-be to maintain their fitness throughout their pregnancy. The DVD includes a range of prenatal and postnatal exercises, which help to reduce pains and cramps and keep mums healthy.