Tai Chi For Beginners (DVD 2003)
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Tai Chi For Beginners (DVD, 2003) 
Tai Chi For Beginners (DVD 2003)

 
Tai Chi For Beginners (DVD 2003)

Title: Tai Chi For Beginners
Leading Role: Paul Lam
EAN: 5032711014279
Release Year: 2003
Rating: (Ex)
Product ID: EPID30047965
Description: A beginners guide to the ancient practice of Tai Chi, which aids health, fitness and relaxation. Features six steps: 'One Warm Up Exercise', 'Two Stretching Exercises', 'Three Cool Down Exercises', 'Four Qigong Exercises', 'Five Foundati...
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Newly listedTai Chi For Beginners (DVD 2003)
Condition: Used
 
Buy It Now or Best Offer£5.25Free29d 23h 40m
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Description
A beginners guide to the ancient practice of Tai Chi, which aids health, fitness and relaxation. Features six steps: 'One Warm Up Exercise', 'Two Stretching Exercises', 'Three Cool Down Exercises', 'Four Qigong Exercises', 'Five Foundational Movements' and 'The Beginner's Set'.


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