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Tai Chi - The 24 Forms (DVD, 2004)
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Product ID: EPID30484637
Description: Featuring a step-by-step guide to the 24 Forms of the Tai Chi. All movements are demonstrated in close-up.
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Tai ChiReview created: 06/03/09
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I went on to this just after finishing the beginners DVD by Dr. Paul Lam
I would recommend for beginners to stick on that DVD until they are very proficient at it. This DVD was too difficult for me
I would recommend for beginners to stick on that DVD until they are very proficient at it. This DVD was too difficult for me
Review ID: 10000000010981845
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Tai Chi - The 24 Forms; Dr Paul LamAn excellent tai chi tutorial & especially good for anyone who can't easily access a shifu. Anyone who has done tai chi previously will recognise most of the forms.
Review ID: 10000000005850801
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