Strictly Come Dancing - The Workout (DVD)

i can honestly say the dvd is ok but can not do this dvd in your own living room and there is not enough space plus when they are vshowing how to do the steps it that quick you have to keep stop to rewind back it took me over an hour to learn one dance once got it the dvd is fun and does get you heart beating and you can feel THAT YOU HAVE DONE A WORK OUT but sadly would not recommend this dvd

Fantastic dance fitness DVD. It shows you the dance routine step by step in a seperate section before setting the routine to music. Also good warm up and cool down sections. Most routines can be done within a small space. Also a good varitey of dance styles.

I think this item may have had some poor reviews but i found the instructions and steps easy to pick up. Flavia explained the moves clearly and succintly which were easy to follow and the pace was perfect for me. You just have to keep rewinding each part until you feel comfortable enough to speed up with the dancers. Great way to exercie, get fit and lose weight.

I ordered this DVD from an online rental site could I could assess whether it would be OK for me to do. I thought it was fabulous and had to have it! I looked everywhere online for the cheapest supplier and discovered several on ebay. I bid and was successful and got it for less than half the cheapest retail price. The item was in pristine condition and is exactly what I wanted. If I ever want DVDs again, ebay will be my FIRST port of call!!!

I love the dvd - it's fun, exciting and suitable for all age ranges and all abilities - the music is great and the presenters excellent - worth doing - feel good factor amazing - to be recommended.

brilliant dvd excellent quality. top seller would buy again from this seller. quick postage would defiantly recommend to other buyers and strictly fans!!!!!

I've always wanted to be able to do the dancing they do on Strictly so thought this DVD would be perfect to learn the moves as well as getting fit!. I have only used the DVD once up to now and i am a little sceptical about how long it is going to take me to get used to the moves let alone have a good workout!! In my opinion Flavia doesnt go the right way about teaching the moves. She goes through the whole workout in one go and by the 3rd move you have already forgotten the first!!I am going to persevere though and i am sure i will get there.

Wanted to keep fit and love the show. Had difficulty keeping up with dancers, but getting better. Easy to understand, good instruction and FUN!

so that i can lose weight doing the exercise and learning the dance moves
to make me and my family a lot fitter as when you watch strictly dancers they say they always lose weight when they are dancing.

STRICTLY COME DANCING

THE WORKOUT

GET INTO SHAPE WITH THE HOTTEST DANCES FROM STRICTLY COME DANCING

KELLY BROOK AND FLAVIA CACACE FROM STRICTLY COME DANCING, HAVE TEAMED UP TO BRING YOU AN AMAZING NEW DANCE WORKOUT WITH ALL THE EXCITEMENT, ENERGY AND ENJOYMENT OF THE HIT SHOW.

KELLY AND FLAVIA WILL GET YOU MOVING, DANCING AND INTO GREAT SHAPE WITH FOUR VIBRANT AND FUN ROUTINES BASED AROUND THE MOST POPULAR AND ENERGETIC DANCES FROM THE SHOW - THE SALSA, JIVE, QUICKSTEP AND TANGO. WITH STEP-BY-STEP INSTRUCTIONS, THE DANCES ARE PERFECT FOR ALL AGES AND LEVELS AND WILL HAVE YOU MOVING, GETTING FIT AND TONING UP IN NO TIME.

COMPLETE WITH A WARM UP AND COOL DOWN, A FANTASTIC SOUNDTRACK, INCLUDING SHAKIRA, GNARLS BARKLEY AND SURVIVOR AND EASY-TO-FOLLOW DIRECTIONS - THE WORKOUT HAS ALL YOU NEED TO RECREATE YOUR FAVOURITE MOVES FROM STRICTLY COME DANCING.