
Relaxing and thought provoking
An interesting insight into the Alexander Technique without having to read a lengthy book. I am already having lessons and it was useful for further insight. Alexander technique is a fantastic method of retraining your posture in rest and in motion and this video is great to complement lessons or to prepare yourself before lessons but cannot be a cheap version of attending lessons. Its amazing for everyone, inc for stress, back-ache, dancers, musicians etc. Lessons are costly although have been worth every penny to me. (I have suffered whiplash in a couple of minor car collisions and suffer from ulcerative colitis.)
Review ID: 10000000012809001

Thank you for voting. If your vote meets our
guidelines, it will be posted within 24 hours.
You cannot vote on the helpfulness of a review you wrote.
Your request cannot be processed at this time. Please try again later.