Rosemary Conley's Five Day Fat Burner (DVD 2003)

THIS IS A BRILLIANT DVD THAT FITS INTO MY BUSY LIFESTYLE
THESE MINI WORKOUTS CAN BE SLOTTED INTO ANY TIME OF DAY BUT ONCE YOU HAVE DONE ONE WORKOUT YOU WANT TO DO ANOTHER ONE!
THE WORKOUTS ARE SO EASY TO FOLLOW ITS JUST LIKE BEING IN AN AEROBIC STUDIO
THIS IS A MUST HAVE DVD - ONCE TRIED YOU WILL NEVER LOOK BACK

THIS FITNESS DVD IS THE BEST IVE EVER BOUGHT, IT HAS 5 SECTIONS WHICH LAST 10 MINS EACH. I DO 2 SECTIONS EVERY DAY AND IT REALLY WORKS. AFTER 20MINS I CAN REALLY TELL I HAVE WORKED HARD. I WOULD RECCOMEND IT TO EVERYONE WHO WANTS TO LOOSE FAT OR JUST TONE UP.

I love this DVD. It is the best workout I have ever done. Recommend to everybody. It is easy to follow and you can do as much as you want. It is very good for beginners too.

I wanted to loose a few pounds and get a bit fitter for my annual ski holiday and this is just what I needed. There are several 10 minute workouts that can be done on their own or as a 50 minute exercise programme. It also has some floor and toning exercises along with a short relaxation section at the end. Rosemary has also included some dietery tips and recipes.

You can put as much or as little into the workouts as you like, I certainly feel fitter for buying the DVD

I love this exercise dvd and have been doing the video for years, hence why I had to buy the dvd as it's worn out! I don't like Rosemary Conley's other exercise videos but this one is really good. It's very easy and effective, you can do the whole video or 10 minutes at a time, which is always good so you don't feel guilty if you don't have time. If you can't do the whole video, part 2 and 3 is perfect for a short session.

Does what it says on the tin! Simple to follow. Chapters are easy to select for short workouts. This DVD is excellent for beginners and experienced alike.

Great Fitness Dvd im glad i bought it!It is versatile you can switch between 10 minute workout if you dont have much time which is great for busy mums or continue on to the whole workout which i've only done once so far and you can really feel it in your muscles theres also recipes inside and section where she shows the food you can eat and you dont have to always eat whats on the menu she shows to how to choose lower fat options.
alot of people have been commenting tha ti dont look as puffy in the face as i use to so it must be working my muscles feel more toned

I decided to buy this dvd as I had heard lots of good things about Rosemary Conley, however it is a little hard to follow and you end up on the wrong foot most of the time due to not having the moves explained prior to the set, you are kind of thrown in at the deep end and its quite fast so you really need to concentrate, maybe after 2 or 3 times when you have picked the moves up then it might be easier.

The DVD is good as it's broken down into short sessions which is useful if time is short and the section on cooking low calorie food is helpful.

Recently had broken leg and sat about for 12 months doing not a lot. Didnt feel confident enough to go to a class so bought this instead. I found it very good, as you can do as much or as little as you feel capable of. There is a clock running so you can see how long you have been working. Took a bit of time to get used to the moves (I have two left feet!) but am gradually increasing the time spent. I started off struggling to get through the warm up, but have now progressed a little further eaqch time and it is good. Only shifted 2 k in a couple of weeks, BUT my stamina and strength is increasing so it is working. My duff leg is also feeling better, having now regained most of the muscle tone lost during 8 months of plaster casts.
I would recommend this for anyhone just starting to exercise as it is gradual and very well explained. If you already do exercise this is good too as there are two levels of workout (shown by two other people in shot)so that you can follow the more strenuous one if you wish.

had rosemary connnerlly videos years ago n lost loads of weight following her diet n exercise plan had another 5 kids since then put lots of wieght back on so thought i'd give it another try. since getting the dvd n following the diet n exercise plan i've lost 2 stone brill

I like this DVD as it is clar, well-explained and I like the music tracks that go with it. If it looks easy at first, I have soon worked up a sweat everytime and found it invaluable for getting exercise in the cold dark days of this winter. Not about celebrity, but about doing exercise!

i decided to buy it to lose weight i find it great fun to do and really starting to notice results in the short time of using it excellent value for money higly reccomeneded

It is a really good exercise programme. She helps with all levels of exercise and already I feel better for doing it. I would highly recommend this to anyone much better than the daft star that bring out exercise dvd's.

I liked the way the DVD is set out as it made the excercises easy to follow and easier to progress from stage 1 to the higher level of difficulty.

Excellent DVD easy to follow/do, you do need space in the room that your going to do it though as there is lots arm swinging, side stepping and forwards and backwards, would recommed!

ABSOLUTLY FABULOUS VIDEO.GREAT WORKOUT.CONTINUOUS IN 10 MINUIT SLOTS, SO YOU WORK AT YOUR OWN PACE,IM FEELING GREAT ALREADY.

I think Rosemary Conley is the queen of exercise dvd's. She explains everything clearly and her routines are easy to pick up and if you stick at it, you really do feel different, fitter. I do all the sections together as a complete workout and you can do it at whatever pace you prefer. I love the stretches at the end, all in all, one of her best.

my wife wanted to lose weight,we look at a few dvd,and this seemed what we wanted,it has soom good diet tips and good fitness pro,also has a few recipe cards that are very good and a week meal planner.very good dvd allround.

A very good dvd, you can workout at your own pace. there is also recipes to help cut down on fat in your diet which is very usefull. It is only 60 mins long so if you have an hour to spare each day then do all the exercises if you don't have the time you can pick out the ones you have time to do.

I enjoyed the fact that there was a choice of exercises - 5 minute quick activity, warm up exercises right up to a 30 minute full fat burning routine. You also got a choice of what level you choose - dependant if you are a beginner or have been doing the routines for a little while and just want to add to the routine to make it harder. Excellent DVD would recommend

This is a good DVD- I have the Natalie Cassidy DVD which I love and wanted something a bit different to divide it up. This DVD is more old school aerobics but it is inspiring to see all the people who have lost 30 stone between them! I'm 27 and not sure this is quick enough for me...music isn't great but Rosemary isn't annoying (thought she might be!!) The mega workout is good but 2 aerobic sessions are very similar- definitly prefer Natalie Cassidy but this is great for short sections or one huge workout!!
Recommended if you really like gym style aerobics!

Having looked about at other exercise DVDs I felt this one would be more suitable to somesone of my age group (old!!!). Not dissapointed, easy to follow, different leaves to choose from, bonus recipe cards and meal planner. To early to say how well it works, look out for me on e-bay looking at size 12 dresses!!!