Rosemary Conley - Brand New You! Work-Out With Coleen Nolan (DVD)

I have had Rosemary Conley fitness video's in the past, and this is very much the same as those. I dont like dance or boxing type fitness classes so this suited me much more than some of the dvd's on the market at the moment. She's tried to follow the trends in the market place with her last couple of dvd's, but this is old school, tried and tested Rosemary Conley, and its what she does best!! I would recommend it if you are ready to persevere and get fit, but not if the mention of Coleen Nolan is what is drawing you towards it, as, apart from an interview with her in the extras section, there is very little (if any) interaction with her at all! The music is great though and the moves are easy to follow, but you still know and feel like you've had a really good workout at the end of it. Its in seven short sections (approx 10 mins each)so you can build a work out that suits you. So, good luck with your goals,to anyone who buys it!!