Pump It Up - High Energy (DVD)

i really like this dvd it pushs you alot more then the others. you can feel your heart rate racing which is pretty unsual for a fitness dvd. The moves are abit tricky to master as the instrutor gives you little guidance as to what your next step is. after a few time you wil get the hang of it and be dancing all over your front room. this is a great dvd if you need the extra push.

I like it coz it look genuine, cheap and sealed.
I decide to buy it because it says new and sealed and again it was cheap.
What i dislike it s she didnt mention that it was a copy or pirate.

I like this workout as it is more dance than anything else. Some of the moves are very tricky, so it may take a bit to get into this workout.

But when you do, you'll love it and will be dancing to anything you hear.

Here you can turn the comments off and just enjoy the music once you know what you are doing, which is great as I personally didn't get on well with that voice.

well i had the pump it up dance it up dvd and i found it fun to do and it didnt take me long to learn it so i thought id go for this one WOW wasnt i suprised at the speed i watched it and thought id never be able to do it but after only 3 times of trying i managed to get the hang of it it was quite funny learning it as i kept falling over my feet but now i can do it i feel great as it looks so preffessional so anyone out there who loves to dance and want to get fit then deffinatly bye this dvd

The workout in this dvd really gets you working up a sweat. The bad thing about this dvd is that some parts are a bit complex and require good co-ordination. The music is quite recent and is better than most and i have really enjoyed doing this workout.

I bought this dvd to enable me to exercise in a fun way at home as I have just had a baby so need to lose the baby belly!

The dvd is very easy to follow with the instructor showing all steps basically before stepping up the pace and putting it all together. It was just like being in a class at the gym but without the worry of having to keep up with everyone else in the class!

My 6 year old daughter even managed to follow this and we had a great time dancing around to all the funky tunes used throughout the dvd so I would highly recommend to anyone of any age and fitness level.

pump it up hi energy
wooooo is all that needs to be said what a great way to get fit you'll need water and a determined smile lol
i really enjoy this one hi impact fast pace just what you need to shift those pounds ,you can do as much or as little as you please and squeeze the dvds in2 your day.
in no time at all you will be keeping up with the girls your watching as you learn the steps.
if your new to pump it up i suggest buying pump it up beach body,as this one is hi impact and beach body is shorter more gradual and just as much fun
I'm an unfit mum of 3 with some serious pounds to loose so if i can do it so can you!dancing just got harder lol

anyone can do it clear a space and get stuck you wont regret it
come on YOU GOTTA PUMP IT UP WOOOOOO!!!!!

i bought this one because i had the other two and i liked them because have nice workout with great music and some nice dance video clips.

It was fast but a great deal of fun, the catchy music sertainly makes you move faster, the order was good and all for a fab price! i would DEFINATLY recomend it!

I have started collecting the pump it up dvds as they are a great work out and are easy to do in your own home instaed of forking out to pay for the gym. The dvd is excellent and when done properly they show excellent results.

work out was a bit difficult to grasp at first but after that its great with different sections and the time goes really quickly while you're doing it too. great dvd!

I brought this DVD to get back in shape after having my 3 year old daughter. I can't always get out of the house to go running or afford to go to the gym.
This DVD is great because it has different sections to it so I can chose what I want to do.
I really like the tone it up section where you can work on your bum, thighs, stomach and pelvic muscels which is really good if you have had children.
The Dance It Up section is hard to pick up on and needs time to get used to the routine. Overall I think this DVD is great and a lot of fun. Thank you x

Great high-energy work out, that's actually fun!! Seperated into 5 sections (warm up, burn it up, dance it up, tone it up and cool down) the whole session takes approx one hour - enough, believe me! There is a function whereby you can choose your own workout, cutting out certain parts... you might want to do that with the dance it up section if your an amateur like myself!! That's the only down side, some of the moves are WAY advanced, requiring a great deal of coordination, and there isn't much room for error (moves are demonstrated quickly, and only once). Great laugh though - especially with the added, and all-important - hair flicks!! One to try...

I have only sampled the content of the DVD so far but really liked it. It is good to be able to choose your own workout. Shame I don't look that thin yet though!

This is one of the best pump it up dvds for me some sophisticated dance moves which makes you feel as if you are not exercising-just having fun. Some sexy moves that you can try out with your partner. They have the warm up & cool down sections that are beneficial to do before you take part in the routine. When I 1st did it I got puffed out a lot which is good & then you get used to it. Actually I had this dvd before which helped me to lose 10 stones & sold it on Ebay. The person who led the dance moves was quite good & wasn't patronising at all. Some great tunes. I would recommend this for people who want to get fit. It's aimed at people under 50 & teenagers over 16 When I 1st bought it was to help me to lose weight. I then bought 1 on Ebay to sell on.

great excerise dvd, quite hard for 1st timers but does the job.
lost 9pounds in 2weeks, with also dieting aswell.

I loved it!!!! for five minutes then i got bored and sat down, but oh dear the instructer is fit! but a good workout if you really can be bothered, shouldnt of brought it really lol

i orgionally had the minestry of sound, pump it up- beach body. after doing that dvd i decided to go for a harder higher enegry work out and that is just what this is. it has a fantastic sound track, there are different sections which you can choose to do or miss out. it is such an energetic work out but using relativly simple exercises.

the choriography is quite complex in parts and i realised from this dvd that i have no coordination, but after a while you pick it up and it is a fantastic workout.

I'm happy about getting the DVD, it was sent fast and without problems, the DVD is the way I expected it, it's a fun and motivating workout. Thanks for the sell

Not for people looking for a gentle work out! I tried it last night and i really felt it working getting my heart rate going, all the dances are fun some moves a bit tricky to get the hang of but its funny trying to do them!
The tone it section is excellent & the cool it down section is really relaxing & does the job.
I would definitely recommend!

Haven`t got it yet
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Did it last night for the first time , quite good but hard to keep up with instructor, did the whole dvd and i was sweating .
the cool down is very good all the stomach crunches.
this dvd not for the faint hearted.
but i am a big fan of ministry of sound workout dvd's, i also have pump it up 2008 also excellent.
worth what i paid for it.
£3.99

VERY GOOD WAY TO EXERCISE...DANCING ETC AND EXERCISING AT SAME TIME WITH GOOD MUSIC...HAVE A FEW EXERCISE DVDS TO ADD VARIETY SO I DONT LOSE INTEREST.