Pump It Up, Burn It, Lose It (DVD)

This DVD is brilliant especially if you like dance music, the club tracks are banging and the choreography is superb, i have another 2 of the pump it up dvds but i really think this one is the best so far, the DVD is split into 4 Categories;
1.WARM UP; the first minutes will get you motivated with a low impact aerobic dance moving into low impact boxing moves.
2.AEROBIC; this section is a very high impact aerobic section which really gets your heart racing, although you will not give in for the soundtrack is too good!
3. BPM; This section shows you a few really funky dance moves which also will burn of the calories.
4: BOXING; This is a 15 minute boxing section which is really cleverly put together and the first song is a real club hit!
5; KNOCK OUT; This section is a below the belt toning section which really gives your legs, thighs and stomach a really good work out!!!
You will not be diszpointed if you love working out and Luurrve a few groovey dance tunes!!
ENJOY .