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Pump It Up, Burn It, Lose It (DVD)
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Title: Pump It Up, Burn It, Lose It
EAN: 5060113600417
Rating: (Ex)
Product ID: EPID59536806
Description: The fourth instalment in Ministry of Sound's PUMP IT UP series, BURN IT, LOSE IT takes you on an aerobics workout professionally programmed by award-winning fitness instructor, Agata Pienio. Warm up with a 'foundation' session, then choo...
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Top Reviews
Pump it up, Burn it, Lose it
) 
13 of 13 people found this review helpful.
This DVD is brilliant especially if you like dance music, the club tracks are banging and the choreography is superb, i have another 2 of the pump it up dvds but i really think this one is the best so far, the DVD is split into 4 Categories;
1.WARM UP; the first minutes will get you motivated with a low impact aerobic dance moving into low impact boxing moves.
2.AEROBIC; this section is a very high impact aerobic section which really gets your heart racing, although you will not give in for the soundtrack is too good!
3. BPM; This section shows you a few really funky dance moves which also will burn of the calories.
4: BOXING; This is a 15 minute boxing section which is really cleverly put together and the first song is a real club hit!
5; KNOCK OUT; This section is a below the belt toning section which really gives your legs, thighs and stomach a really good work out!!!
You will not be diszpointed if you love working out and Luurrve a few groovey dance tunes!!
ENJOY .
1.WARM UP; the first minutes will get you motivated with a low impact aerobic dance moving into low impact boxing moves.
2.AEROBIC; this section is a very high impact aerobic section which really gets your heart racing, although you will not give in for the soundtrack is too good!
3. BPM; This section shows you a few really funky dance moves which also will burn of the calories.
4: BOXING; This is a 15 minute boxing section which is really cleverly put together and the first song is a real club hit!
5; KNOCK OUT; This section is a below the belt toning section which really gives your legs, thighs and stomach a really good work out!!!
You will not be diszpointed if you love working out and Luurrve a few groovey dance tunes!!
ENJOY .
Review ID: 10000000003778573
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Reviews
Great Dance workout1 of 1 people found this review helpful.
I hear excercise and I'm already bored....but I hear music and I wanna dance. This DVD is about getting in the rhythymn of the music and dancing your way to better health, fitness and a more upbeat outlook. It's fun, and it shows a harder and easier version of most moves. The gang look a bit suspect in their gear and setting, but turn it up loud and you'll be sweating it off!!
Review ID: 10000000011217354
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Exercise at home
) 1 of 1 people found this review helpful.
I loved it. I can exercise from home without having to go out, especially when I feel a little under the weather and can't attend my aerobic class. A must have for those who like to keep fit.
Review ID: 10000000010913468
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Ministry of Sound; Pump It Up.Review created: 04/12/08
by:
1 of 1 people found this review helpful.
I like this video because it is to popular music. The routine is quite difficult to follow at first.
Review ID: 10000000009610755
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pump it up dvd, burn it lose it1 of 1 people found this review helpful.
this dvd was excelent if you are looking for a workout that is fun but you also know is working then look no further, feel the burn whilst having fun, the music is spot on and it has different sections, i have not yet managed all 6 but im getting there, it also has different intensities to follow, excelent.
Review ID: 10000000009578987
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Cant believe this but not as good as Natalie Cassidys!1 of 1 people found this review helpful.
Have been using Natalie Cassidys DVD for a few weeks now (and have lost 5lbs in 3 weeks!) but fancied having another DVD in case I got bored.
This DVD is good, mainly due to the music, and dance section but as far as actualy working you out properly goes its not as good as the Natalie dvd. I didnt get half as out of breath or sore mainly due to the fact the trainer dosent go through the moves slowly enough to allow you to pick them up so you spend most of the time standing watching or making a half hearted attempt. Will keep trying at it but tempted to stick to my other dvd as it works!!
This DVD is good, mainly due to the music, and dance section but as far as actualy working you out properly goes its not as good as the Natalie dvd. I didnt get half as out of breath or sore mainly due to the fact the trainer dosent go through the moves slowly enough to allow you to pick them up so you spend most of the time standing watching or making a half hearted attempt. Will keep trying at it but tempted to stick to my other dvd as it works!!
Review ID: 10000000006449734
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PUMP IT UP DVDReview created: 28/03/08
by:
1 of 1 people found this review helpful.
EXCELLENT DVD, NOT TOO HARD TO FOLLOW THE STEPS AFTER A BIT OF PRACTISE AND REALLY DOES GIVE YOU THAT WORKOUT YOU NEED TO START SHIFTING THOSE INCHES.FUN TO DO AS THE MUSIC IS UPBEAT.KEEP A BOTTLE OF WATER HANDY THOUGH.AFTER FIRST TIME DOING THE WORKOUT DIDNT FEEL ACHY NEXT DAY LIKE SOME EXERCISE REGIMES BUT DID FEEL AS IF IT IS WORKING ON THOSE WOBBLY BITS.NOT BORING AS GOES THROUGH DIFFERENT STEP ROUTINES IN EACH SECTION AND YOU CAN LEARN SOME NICE LITTLE MOVES AT THE SAME TIME-WOULD ADVISE ANYONE WANTING TO LOSE WEIGHT OR TONE UP TO GET THIS DVD AND LEAVE IT IN THE DVD PLAYER-PUT IT ON ANY TIME YOU FEEL THE SNACK ATTACK COMING ON AND DO SOME MOVES INSTEAD!!
Review ID: 10000000006362740
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Very GoodReview created: 10/03/08
by:
1 of 1 people found this review helpful.
This is the first fitness DVD I have ever bought and yes I do feel a bit silly doing the DVD but it is very good. I especially like the boxing sessions, admittedly it is a bit cheesy and the woman is a bit annoying but it is quite easy to follow. There are a few moves which take a while for my brain to work out but I think I will get the hang of them eventually. The sound track is good and there are different people doing different ability workouts if you feel that you can't do what the woman is doing. I am very impressed!
Review ID: 10000000006122058
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ministry of sound dvdReview created: 03/03/08
by:
) 1 of 1 people found this review helpful.
Great work out and great music to keep you motivated! A little hard to follow but i'm sure with time it will be easy enough once steps and moves are learnt properly. Definately reccomend to others.
Review ID: 10000000005916363
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Good once you get over the outfits1 of 1 people found this review helpful.
The aerobic part of this workout is made up of 3 sections, 2 of which are very good, unfortunately the middle workout whilst fun, doesn't tone or make you work up a sweat. Luckily the DVD allows you to set your own workout so I just miss this one out.
Its fairly hard and fun to do
Its fairly hard and fun to do
Review ID: 10000000004422052
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Best Pump It Up yet!!Review created: 11/09/07
by:
1 of 1 people found this review helpful.
Fantastic workout dvd, using newer tunes which I thought was fantastic, also all the individual sections are great especially the boxing part its a great stress reliever. Quite a strenuous work out but it is easy enough to work yourself up to the level required, and the fact that there is always the high impact or low impact option is great as you can go between both. Great fitness dvd!!
Review ID: 10000000004387300
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GREAT SERVICE THAMKS1 of 2 people found this review helpful.
MY DAUGHTER LOVED THE DVD AND THE PRICE WAS GREAT. THE SERVICE WAS QUICK AND THE GOODS WELL PACKED AND GOODS WERE AS DESCRIBED
Review ID: 10000000004340577
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excellentI have started collecting the pump it up dvds as they are a sexy easy way to get fir and shoe really good results.
Review ID: 10000000013873860
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dvd workoutReview created: 30/08/09
by:
not as good as katie price!!!ok if you have good co ordination which i havent. the musics funky blah blah blah x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x x
Review ID: 10000000013285089
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very enjoyable work outReview created: 19/08/09
by:
very good work out very enjoyable, certainly gets the heart rate going, lots of variety would reccomend.
Review ID: 10000000013183757
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Ministry of sound work out DVDReview created: 25/06/09
by:
Excellent work outs, great music!
Easy for beginners, different sections to suit different peoples needs, love this DVD!
Easy for beginners, different sections to suit different peoples needs, love this DVD!
Review ID: 10000000012503067
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Sweat It!!I'm a regular at a gym and running club but love aerobics and like to have dvd's i can do at home especially for times when i can't get to the gym.
I love this dvd. Having tried it for the first time last night i found it gradually got you going and was fun and interesting at the same time, whilst working you hard and building up a sweat.
i would highly recommend this dvd!! great one Ministry O.S.
:0)
I love this dvd. Having tried it for the first time last night i found it gradually got you going and was fun and interesting at the same time, whilst working you hard and building up a sweat.
i would highly recommend this dvd!! great one Ministry O.S.
:0)
Review ID: 10000000012329658
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fantastic workoutReview created: 04/06/09
by:
this dvd is excellant as i had a baby last year and this will help me get back in shape again its a real burner ive alredy done it a few times and im already starting to feel better about myself and is helping with the little pregnancy weight i had left all in all i think this pump it up is better than them all i already have the first 3 dvds and they dont do the job as much as this one with the boxing thats in the workout that is what makes it work if you dont sweat after the warm up your not doing it properly so again thank you for this great purchase and will be watching for the other ones to add to my collection
Review ID: 10000000012251012
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pump it upReview created: 16/04/09
by:
0 of 2 people found this review helpful.
I saw it on the Tv and it look good and i was needing to loose weight.However it was disspointed with postage of the item ad it was a week late in arriving.
However i do enjoy the item.
However i do enjoy the item.
Review ID: 10000000011635189
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MOS Pump it up - burn it, lose itBrilliant fitness DVD. Lots of variety in exercise, but v. good for upper body. Some routines for more advanced, but has a low impact version that can be followed until stamina / co-ordination is built up. One of th better DVD's out there - does what it says on the tin! Higly recommended!
Review ID: 10000000010588112
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pump itReview created: 08/01/09
by:
Love the music and the workouts that go with it, you do feel very tired after a long work out but you feel good too, you can feel it working your muscles and burning the calories!Must have for girls who love to dance!
Review ID: 10000000010130036
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dvd reviewReview created: 08/11/08
by:
0 of 1 people found this review helpful.
i bought this dvd to keep healthy as i have just had a baby.
i was really pleased when i receieved it,as it was in ex condition and arrived safely.
i was really pleased when i receieved it,as it was in ex condition and arrived safely.
Review ID: 10000000009316732
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Pump it up, burn it, lose itReview created: 25/08/08
by:
This is a really good video - I have the other one too and they are very different but still have some top tunes. More things like squats and lunges involved in this video and some of the moves take some practice to get to grips with - but for someone who wants a really good work out and likes boxercise you will love it! I would def. recommend!
Review ID: 10000000008443975
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Pump It Up, Burn It, Lose It (DVD)0 of 1 people found this review helpful.
TOP SELLER!!! TOP ITEM!!! TOP SERVICE!!!....................
Review ID: 10000000008080408
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Pump it up,burn it, lose it!Review created: 09/07/08
by:
I like this work out dvd because it has really good music and has different levels for beginners to pro. It is easy to get the hang of the moves and is fun! I did this work out and diffenetly felt it the next day.I have reccommended it to my friends as a good all round work out.
Review ID: 10000000007899505
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