• Home >
  • Buy >
  • DVDs >

  • Pilates Weight Loss Workout For Dummies (DVD)

Pilates Weight Loss Workout For Du...
em-group(2,047)99.9%
New
£3.99
Free P&P
Save 39%*
Pilates Weight Loss Workout For Du...
topnotch-ebuys(13,502)99.8%
New
£3.98
Free P&P
Save 40%*
Pilates Weight Loss Workout For Du...
dvd2udirect(6,923)99.7%
New
£4.95
Free P&P
Save 25%*
*Compared to average sales price on eBay.co.uk during the last 15 days
Pilates Weight Loss Workout For Dummies (DVD) 
Pilates Weight Loss Workout For Dummies (DVD)

 
Pilates Weight Loss Workout For Dummies (DVD)

Title: Pilates Weight Loss Workout For Dummies
EAN: 5060020625015
Rating: (Ex)
Product ID: EPID49351923
Description: The makers of the 'Dummy' instructional books and videos have struck again, this time with a beginner's guide to Pilates. The gist of the Pilates workout is to engage what is known as the powerhouse (the stomach and other core muscles of...
Save this productSell oneWrite a review
Portions of this page Copyright 1948-2009 Muze Inc. and Muze Europe Ltd. All rights reserved.
Refine search
Preferences
Distance
Please enter valid postcode.
Please select a valid popular city.
Please enter valid zipcode or select a valid popular city.
Within miles of Postcode
22 results
View as 
[ Customise view ]
Sort by: 
Price
Postage to UK
Time Left
PILATES WEIGHT LOSS WORKOUT FOR DUMMIES DVD NEW!!
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellers0 Bids£4.49Free1d 0h 59m
Pilates Weight Loss Workout For Dummies (DVD)BN&S
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellersBuy It Now£3.99Free26d 4h 3m
Pilates Weight Loss Workout For Dummies New & Sealed !
Condition: New
 
Buy It Now£3.98Free6d 2h 31m
Pilates Weight Loss Workout For Dummies (DVD) FAST SHIP
Condition: New
 
Buy It Now£4.90Free9d 4h 45m
Newly listedPilates Weight Loss Workout For Dummies (DVD)
 
0 Bids£0.99Free2d 6h 29m
Pilates Weight Loss Workout For Dummies NEW DVD
Condition: New
 
Buy It Now£4.95Free27d 2h 16m
Pilates Weight Loss Workout For Dummies NEW DVD
Condition: New
 
Buy It Now£4.95Free27d 4h 23m
PILATES WEIGHT LOSS WORKOUT FOR DUMMIES DVD NEW SEALED
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellersBuy It Now£4.94Free12d 7h 14m
PILATES WEIGHT LOSS WORKOUT FOR DUMMIES DVD NEW!!
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellers0 Bids£4.49Free3d 4h 1m
PILATES - WEIGHT LOSS WORKOUT - FOR DUMMIES - NEW DVD
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellersBuy It Now£4.95Free16d 0h 13m
Pilates Weight Loss Workout For Dummies*DVD*EXERCISE
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellersBuy It Now£4.99Free12d 23h 34m
Pilates Weight Loss Workout For Dummies-DVD-NEW £1.99
Condition: New
 
0 Bids£1.99Free3d 5h 5m
Pilates Weight Loss Workout For Dummies NEW DVD
Condition: New
 
Buy It Now£4.95Free7d 4h 53m
Pilates Weight Loss Workout For Dummies - New DVD
Condition: New
 
Buy It Now£4.99Free29d 23h 52m
Pilates Weight Loss Workout For Dummies (DVD) NEW
Condition: New
 
Buy It Now£5.82Free7d 17h 36m
Pilates Weight Loss Workout For Dummies (DVD)
 
0 Bids£2.99Free4d 3h 11m
Pilates Weight Loss Workout For Dummies - Brand NEW DVD
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellersBuy It Now£5.95Free9d 18h 51m
PILATES WEIGHT LOSS WORKOUT FOR DUMMIES NEW DVD
Condition: New
 
Buy It Now£5.99Free18d 19h 52m
PILATES WEIGHT LOSS WORKOUT FOR DUMMIES NEW SEALED DVD
Condition: New
 
Get fast delivery and excellent service when you buy from eBay Top-rated sellersBuy It Now£6.90Free3d 0h 20m
Pilates Weight Loss Workout For Dummies (DVD)
Condition: Used
 
0 Bids£0.99Free7d 5h 40m
Pilates Weight Loss Workout For Dummies DVD NEW
Condition: New
 
Buy It Now£7.45Free20d 5h 15m
Pilates Weight Loss Workout For Dummies DVD NEW
Condition: New
 
Buy It Now£7.45Free21d 6h 22m
Picture size:
 
 
 
Page 1 of 1
Description
The makers of the 'Dummy' instructional books and videos have struck again, this time with a beginner's guide to Pilates. The gist of the Pilates workout is to engage what is known as the powerhouse (the stomach and other core muscles of the body) to gain strength and, in the process, shed extra pounds. A specific method of breathing (through the nose only) is also employed during key moments of the movements. The method of building strength that was first developed by German athlete Joseph Pilates has become a close second to yoga in popularity. Pilates originally invented spring tension machines that use straps for the feet and supports for the back. This 'Pilates For Dummies' program provides mat work, or moves that can be executed on the floor. This makes for an easy, at-home introduction to an exercise regime that is said to create the long, lean dancer's body.

Top Reviews
  Pilates Weight Loss Workout For Dummies (DVD)
Review created: 08/06/06(updated 17/09/06)
by:
longworth66 ( 463)
See all reviews by longworth66
7 of 7 people found this review helpful.

This DVD is excellent for people like me who are new to pilates. It gives a good overview of how to stand and breathe to get the most out of Pilates. Each exercise if shown to you easily and they are easy to do too. I was not out of breath, but it does make you sweat, so it's good for burning fat. It does give intermediate information to do when you are okay with the basics and are ready to move on. This DVD will be with me for a while until (if I get there)the advanced stage of pilates. I can then sell this great DVD onto fellow ebayers.
Enjoy x


Review ID: 10000000001141472
Was this review helpful?
 
Report this review
 

About eBay | Announcements | Safety Centre | Partner Centre | VeRO: Protecting Intellectual Property | Policies | Feedback Forum | Site Map | Help
Copyright © 1995-2009 eBay Inc. All Rights Reserved. Designated trademarks and brands are the property of their respective owners. Use of this Web site constitutes acceptance of the eBay User Agreement and Privacy Policy.
eBay official time

Error
We're sorry, but there's been an error.
Please try again!