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Pilates - Intermediate Programme (DVD, 2004)
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Title: Pilates - Intermediate Programme
EAN: 5034504714878
Release Year: 2004
Rating: (Ex)
Product ID: EPID44100414
Description: Demonstrates exercises for those who have mastered the basics of pilates and wish to advance further.
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Pilates - Intermediate ProgrammeReview created: 09/01/08(updated 09/07/08)
by:
) 
4 of 4 people found this review helpful.
Was bought for the wife at her request for xmas.
It contains 3 fitness programs which take approx 20-25 mins each.
You can do all 3 programs one after the other if your fit enough.
The yoga is good for loosening up your mid-section.
The Balanceball section provides a different (and sometimes funny) approach to fitness.
Pilates is, as pilates does.
All in all - she enjoys working out to this dvd and recommends it to the more experienced exerciser.
It contains 3 fitness programs which take approx 20-25 mins each.
You can do all 3 programs one after the other if your fit enough.
The yoga is good for loosening up your mid-section.
The Balanceball section provides a different (and sometimes funny) approach to fitness.
Pilates is, as pilates does.
All in all - she enjoys working out to this dvd and recommends it to the more experienced exerciser.
Review ID: 10000000005068294
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