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Pilates - For Beginners (DVD, 2004)
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Title: Pilates - For Beginners
EAN: 5034504714779
Release Year: 2004
Rating: (Ex)
Product ID: EPID44101953
Description: Demonstrates muscle toning and strengthening exercises for those being introduced to pilates.
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Top Reviews
Great DVD for Beginners!
) 
17 of 17 people found this review helpful.
I recently bought this dvd as an introduction to Pilates. I have been doing it for about a month and have found it to be very accessible and easy to use, especially considering that I'm not the fittest person in the world!
The dvd is about 45 minutes long, so it's easy to fit into your day, even if you have a busy schedule!
The routine does increase your flexibility and definitely tones your stomach, but as it is not aerobic exercise it doesn't really aid weight loss, if that's what you're looking for. Also, once you've been doing it for a little while, you might wany to try something a little more advanced!
Overall, a very good dvd for beginners.
xx
The dvd is about 45 minutes long, so it's easy to fit into your day, even if you have a busy schedule!
The routine does increase your flexibility and definitely tones your stomach, but as it is not aerobic exercise it doesn't really aid weight loss, if that's what you're looking for. Also, once you've been doing it for a little while, you might wany to try something a little more advanced!
Overall, a very good dvd for beginners.
xx
Review ID: 10000000001023791
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Thank you for voting. If your vote meets our Pilates - For BeginnersReview created: 05/08/06
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) 9 of 9 people found this review helpful.
I am a Pilates teacher and a client of mine wanted a DVD to take back home with her, so i reccomended this one as i had bought the Advanced Pilates DVD a few months back.
These DVD's are very explained in a professional manner with professional people actually doing the exercises.
These DVD's are very explained in a professional manner with professional people actually doing the exercises.
Review ID: 10000000001509407
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Reviews
Pilates for beginnersReview created: 05/02/07
by:
7 of 7 people found this review helpful.
I bought this as I have a bad back and it has been recommended by a few of my friends, I bought this particular one as I am a beginner and it was a very reasonble price. It saves a lot of the hassle of going to classes and also saves a lot more money and you can do it in the privacy of your own home. Would definitely recommend!
Review ID: 10000000002875502
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DVD - PilatesReview created: 15/01/09
by:
) 2 of 3 people found this review helpful.
It arrived the next day! Brilliant and very fast postage...
I got it as a present for my mum - she seems to like it - though you'd never catch me doing those kind of manouvers!
I got it as a present for my mum - she seems to like it - though you'd never catch me doing those kind of manouvers!
Review ID: 10000000010262111
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pilates - for beginners dvd0 of 5 people found this review helpful.
Very dissapointed: did not receive the item yet and already sent 3 mails to seller. Please help me. Paid by paypal and got paypal receipt ! Thanks for helping me to get the item or money back. Stefanie
Review ID: 10000000001762632
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