
Personal Trainer Interactive DVD

Absolutely brilliant DVD.
Once you're familiar with the introduction you can skip it and just get on and enjoy the workout. Because of the interactive feature you choose which part of the body you want to work on and for how long - from 10 - 60 minutes, depending on how many parts of the body you choose to work out. This means that this exercise DVD can fit in to EVERYBODY'S way of life - no matter how busy you are.
The exercises are simple and not "too fancy" - some you could even do whilst sat watching telly.
Music is fun too and you can choose the option to just do it to the music, without the instructor speaking, other than to guide you initially.
They also use "normal" people - not skinny minnies in lycra.
Another feature is the nutritional tips that go with every workout. NO not DIETS... just healthier options. Easy to take on board and follow.
Three different levels from beginner to advanced, and because of the interactive nature of the DVD there are endless different workouts meaning you never get bored.
Me (and my kids) love this DVD... So buy it and have fun whilst getting fit.
Review ID: 10000000005265389

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