
Pure Intense Workout
Review created: 23/07/09(updated 23/07/09)

I go to the gym regularly each week and would say that I work out really hard and push myself when I am there. Even so this DVD really pushes the boundaries. I would say it is not for beginners, although you could pick and choose what you wanted to do and how far you want to push yourself, but on the whole it is for people who are at a mid to high level of training. The good thing about it is that you don't have Nell talking through the whole workout sections like some of these celebs do making silly comments. She does an introduction and then a little interview but from that moment on you don't hear a peep out of her, you just see her sweating alongside the Trainer and all the others working out with her. She really works herself hard and that encourages you to do the same. There is no glitz or glamour just a pure workout which I think is what people want - well it is what want anyway. There is the Cardio Vascular section, which is a killer for 40 mins, then there is the upper arms incorporating dumbells and then floor work - again both of these really makeyou work hard. I am still aching (especially my calves, to the point where getting out of bed in the morning is a killer) even two days after doing the workout. All in all this is worth 5 stars if I could give it. I have got another one of Nell's workouts, Maximum Impact, which I have yet to do, however, if it is like this one then I will be happy. I am now aiming to get her other two dvds as this is great if you can't get to the gym for whatever reason or want to fit an extra work out at home. Definitely recommended - can't sing it's praises enough!
Review ID: 10000000012844650

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