Ministry Of Sound - Pump It Up - Aeroburn (DVD)

I tried a exersize video around 10 years ago but the 15 year old me got bored and unmotivared after 2 goes but this is amaizing !!!!!!!!!!!!! you feel like youve had a propper workout, not as dancey as the bits of others ive seen wich is fine by me - but its dancy enough to make it fun,even after the first work out you feel better

and because its hard and takes some degree of co ordination that I lack you dont get bored after the first couple of times


my only problems if I have any are that

1) its quite hard to follow as it goes so fast with 5 people on screen it gets slightly muddled.

2) you have to have quite good co ordination

3) there are two workouts,a tone up,a warm up and a cool down so there isnt a huge amount variaty beeween work outs .



good luck its exelent and workend wonders for me!!!!!

I found it quite hard to keep up as it was quite fast, but if you go over the same section again until you have the hang of it, and learn a section at a time it should be ok. It definately left me sweating buckets and wanting to stop! (dont know if i am just unfit lol!) Overall i recommend that you get this if you are looking for an intermediate to advance fitness dvd.

this is a really great fitness DVD. really gets your heart going, fun to do and a definite improvement on most other fitness programs. love the sound track, up to date and up beat so really good to work out to. has a dance workout extra, this is brilliant as it is a really fast pace and you can actually enjoy what you are doing while working up a major sweat. would definitely recommend

The bloke's voice, doing the routine, is so camp it's just annoying and off putting. I couldn't put up with it after 30mins so turned it off. The routines are very hard and very high impact for someone just starting out. The only good thing about this DVD is the outfits the girls wear, bright and fun. Will be selling my copy!

I really enjoyed the energy of this fitness DVD although some of the moves are quite difficult. I like to think I have good co-ordination but some of it does go a little bit too fast. I'm sure over tome I will get the hang of some of the more complex routines. My two step-daughters liked it too and they are 11 and 15. It's quite dance orientated so fun for everyone really. I would recommend it but the DVD could be a bit better with some more assistance and time taken to explain the routines in more detail. 4/5

One of my favourite fitness dvd's. It is hard to catch the moves for the first time but every next time is going better. I was exercising about 4-5 times a week and now is like a routine. Definitely it is not for a very beginners. There are two aeroburn sections which are pretty good. Glad that bought it.

A high impact workout with varying levels as you improve your fitness.
The music keeps you going and the dance routines are easy to follow with a bit of practice.
Great fun and i'm really glad i bought it!