Gaiam Yoga - Conditioning For Weight Loss (DVD, 2002)
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Title: Gaiam Yoga - Conditioning For Weight Loss
Leading Role: Suzanne Deason
EAN: 3259190234895
Release Year: 2002
Rating: (Ex)
Product ID: EPID44090019
Description: This program derives its inspiration and technique from Hatha Yoga and demonstrates two levels of postures covering beginners through to more advanced positions.
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Yoga Conditioning For Weight LossReview created: 24/05/06
by:
) 
4 of 5 people found this review helpful.
Excellent. This DVD is ideal for beginners & experienced practitioners alike. It really works too. Great way to lose weight & keep in shape.
Review ID: 10000000000984101
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) 1 of 1 people found this review helpful.
A FANTASTIC YOGA WORKOUT FOR ALL AGES AS YOU CAN FOLLOW SEVERAL INSTRUCTORS DEPENDING ON YOUR OWN ABILITY. BEAUTIFUL SCENERY, YOU CAN ALMOST FEEL THE SUNSHINE ON YOUR SKIN. SUSAN'S VOICE IS CALMING AND RELAXING AND THINGS ARE TAKEN AT A UNHURRIED PACE. AT THE SAME TIME ONE MOVEMENT BLENDS SMOOTHLY IN TO ANOTHER. THIS I LIKE, A CONTINUATION OF MOVEMENT, NO STOPPING TO DISCUSS VARIOUS ELEMENTS OF THE POSTURES, EVERYTHING FLOWS ALONG NICELY. ALL IN ALL, A SMOOTH, POLISHED, YOGA WORKOUT, ONE OF THE BEST AROUND.
Review ID: 10000000005042122
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Gaiam Yoga
) Quite liked this DVD. You have a choice of following any one of four different yoga instructors, each of which goes through the same movements but aimed at audiences with differing levels of flexibility. Once you increase your flexibilty you can watch the tutor who is the next step up.
A bit of dull intro spiel at the beginning about how fantastic yoga is for weightloss (as is any diet and exercise!), but you can fastforward through that once you've heard it once.
A bit of dull intro spiel at the beginning about how fantastic yoga is for weightloss (as is any diet and exercise!), but you can fastforward through that once you've heard it once.
Review ID: 10000000003980260
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Great for all levels of fitnessReview created: 02/04/07
by:
) This was a great yoga DVD, I enjoyed every aspect of the workout, the instruction is good to work out with and the scenery setting is beautiful. I felt calm and peaceful after this yoga routine.
Review ID: 10000000003274363
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