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Energy Boost Pilates (DVD) 
Energy Boost Pilates (DVD)

 
Energy Boost Pilates (DVD)

Title: Energy Boost Pilates
Leading Role: Ana Caban
EAN: 0029956839007
Rating: (Ex)
Product ID: EPID50642096
Description: Fitness instructor Ana Caban hosts this 15-minute workout, which uses jogging and jumping jacks to get the blood flowing. She then takes viewers down to the mat, where she demonstrates a series of muscle-shaping Pilates exercises that fo...
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Description
Fitness instructor Ana Caban hosts this 15-minute workout, which uses jogging and jumping jacks to get the blood flowing. She then takes viewers down to the mat, where she demonstrates a series of muscle-shaping Pilates exercises that focus on the abdomen, back, and lower body.


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