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Charlie Brooks - Before And After Workout (DVD) 
Charlie Brooks - Before And After Workout (DVD)

 
Charlie Brooks - Before And After Workout (DVD)

Title: Charlie Brooks - Before And After Workout
Leading Role: Charlie Brooks
EAN: 5050582401530
Rating: (Ex)
Product ID: EPID49240822
Description: Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down.
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Description
Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down.

Top Reviews
  Charlie Brooks before and after workout
Review created: 15/01/06
by:
kaitamsmummy ( 622)
See all reviews by kaitamsmummy
52 of 59 people found this review helpful.

I love this dvd!! Like Charlie i needed to lose weight and tone up after the birth of my baby, I gained 2 stone!! I find the work out really fun and easy to follow, You dont really feel it until the next day, I have been using it for just over 2 weeks and i honestly notice a difference in my stomach, it is more toned but i still have a long way to go before i look like charlie! I have lost 7lbs aswell so im getting there. I recommend this to anyone who is looking for a fun way to lose weight and tone up. Its working for me!!!


Review ID: 10000000000691753
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  great fun
Review created: 11/02/06
by:
emma198321 ( 767)
See all reviews by emma198321
35 of 38 people found this review helpful.

When i was looking for something fun to do, amongst all the new exercise dvds that have come out i was drawn to Charlies Workout.

I must say ive been doing it for a about a week now, and am definatly feeling the benifits. I would recomment this to anyone as its fun and pretty simple to follow. I ususaly get board of exercise dvds and prefer walking,but i must say with this one its got me hooked!!!

With 10 min sessions you can build yourself up and and have fun while doing it, i have to say my fav part of the dvd is the Combat Section, it really tones you and gets your heart racing especialy when you have done the dance section!

I would rate this 10/10, its that good, plus you get an eating plan on the dvd which is an added bonus!

My advice, go out and get it, its worth the money.


Review ID: 10000000000738680
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