I had bought the Tae Bo videos about 7 years ago and i lost alot of weight and was really toned. I have since had 3 kids and as you can imagine i have put on weight. I had bought alot of fitness dvd's but none of them worked as good as this has. It is a great workout that really gets you sweating and jumping about!! Sometimes Billy can be a little bit cheesy but when you are feeling ready to give up that little bit of encouragement helps you keep going. I would reccommend this to anyone who wants to lose weight and does'nt have time or does'nt want to go to the gym.

I decided to buy this because i have used Billy Blanks Taebo over the past 10-15 years - pretty much since he first released his workouts on VHS, however, i was so so so disappointed to discover that this "2004" DVD - is only a dvd release of the original Taebo workout. Yes it is a good workout, but its a very basic Taebo workout - I had hoped it was his more recent work, so i was very very very disappointed that it is not.

its fast and no nonsense but fun to do. the only downside is it only lasts for twenty minutes. a quick way to loose those pounds or just keep fit

HE BREAKS DOWN EVERY MOVE SO U UNDERSTAND AND CAN DO THE WORKOUT PROPERLY. IM DETERMINED TO LOSE WEIGHT SO HOPEFULLY THIS SHOULD WORK AS IVE HEARD EXCELLENT REVIEWS ABOUT IT