All rights reserved.| Description Beverley introduces a series of exercises designed to build stamina and transform the body. |
Reviews Review created: 09/08/08 by: This exercise workout is great fun!! It is quite easy to follow and is suitable for any level of fitness. The only downside is that it is quite dated and the workouts cannot easily be broke down into seperate sections which means the workout is an hour long. Overall an easy, motivating and enjoyable workout DVD. Review ID: 10000000008286251 Was this review helpful? Report this review Good basic 'old style' workout. Good fun. the music is a balst from the past and the outfits rather eighties style but I did enjoy doing this. Review ID: 10000000007206694 Was this review helpful? Report this review Review created: 04/03/08 by: The music is very dated - but the exercises are good and do work. I use the DVD on the days I can't get to the gym. REally woks on the legs and bum! Review ID: 10000000005944488 Was this review helpful? Report this review Review created: 08/06/07 by: 2 of 2 people found this review helpful. It involves toning as well as aerobics easy to follow & good music too. I now have all 4 of her DVDs and with others use them regularly to keep myself in shape. You can work at your own level as she shows various alternatives to high impact. Highly recommended Review ID: 10000000003759785 Was this review helpful? Report this review |