
explains it very well
1 of 1 people found this review helpful.
the exercises are basic to follow, so even if it is the first time you are doing exercises you can understand the exercises. The exercises work different muscles and you definetly feel it. It is great.
Review ID: 10000000007408498

Thank you for voting. If your vote meets our
guidelines, it will be posted within 24 hours.
You cannot vote on the helpfulness of a review you wrote.
Your request cannot be processed at this time. Please try again later.